more confident during active days. Use sparingly to avoid irritation—pair with a natural moisturizer if needed.
2. Soothing Paste for Minor Itchy Insect Bites
Combine 3 parts baking soda with 1 part water into a paste. Apply to the affected area for 10-15 minutes, then rinse.
Water Supply & Treatment
This can provide temporary calming relief from itch and minor redness, as noted in WebMD resources. Add a drop of honey for extra soothing if desired.
3. Gentle Heartburn Relief Option continues on the next page.
Dissolve 1/2 teaspoon
